Savory Garlic Chicken Lo Mein with Crisp Vegetables<\/p>\n
8 oz lo mein noodles<\/p>\n
1 lb boneless, skinless chicken breast, thinly sliced<\/p>\n
2 tablespoons vegetable oil<\/p>\n
4 cloves garlic, minced<\/p>\n
1 cup broccoli florets<\/p>\n
1 cup carrots, julienned<\/p>\n
1 cup bell peppers, sliced<\/p>\n
3 tablespoons soy sauce<\/p>\n
1 tablespoon oyster sauce<\/p>\n
1 teaspoon sesame oil<\/p>\n
1 tablespoon rice vinegar<\/p>\n
1 teaspoon sugar<\/p>\n
1\/4 cup chicken broth<\/p>\n
Green onions, finely chopped (for garnish)<\/p>\n
Sesame seeds (optional, for garnish)<\/p>\n
Directions:<\/p>\n
Cook lo mein noodles according to package instructions, drain, and set aside.<\/p>\n
Heat 1 tablespoon oil in a large skillet or wok over medium-high heat.<\/p>\n
Add sliced chicken and stir-fry for 4\u20135 minutes until golden and cooked through. Remove and set aside.<\/p>\n
Add remaining oil to the skillet, then saut\u00e9 garlic for 30 seconds until fragrant.<\/p>\n
Add broccoli, carrots, and bell peppers; stir-fry for 3\u20134 minutes until crisp-tender.<\/p>\n
In a small bowl, whisk soy sauce, oyster sauce, sesame oil, rice vinegar, sugar, and chicken broth.<\/p>\n
Return chicken to the skillet, add noodles, and pour sauce over everything.<\/p>\n
Toss well and cook for 2\u20133 minutes until noodles are glossy and evenly coated.<\/p>\n
Garnish with green onions and sesame seeds before serving.<\/p>\n
Prep Time: 15 minutes | Cooking Time: 15 minutes | Total Time: 30 minutes<\/p>\n
Kcal: 420 kcal | Servings: 4 servings<\/p>\n","protected":false},"excerpt":{"rendered":"
Savory Garlic Chicken Lo Mein with Crisp Vegetables Ingredients: 8 oz lo mein noodles 1 lb boneless, skinless chicken breast,…<\/p>\n","protected":false},"author":1,"featured_media":169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-168","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken"],"_links":{"self":[{"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/posts\/168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=168"}],"version-history":[{"count":1,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions"}],"predecessor-version":[{"id":170,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/posts\/168\/revisions\/170"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=\/wp\/v2\/media\/169"}],"wp:attachment":[{"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=168"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=168"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/food.ukbiddingdirectory.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}